A judgment
free zone

Tailored to students, Charleston House Too is a concierge, health and wellness membership that puts the care back into healthcare for high school and college aged girls. Quick and convenient access to birth control, acne treatment, STI testing, weight management, period (flow issues) and SO MUCH MORE! CH2 is designed top to bottom for YOU – a true Charlee.

When you need someone that isn’t your mom but isn’t your best friend either. Someone trustworthy that you can be completely honest with, judgement free. Kind of like a…. vaginal therapist…..that isn’t on tik tok.

Tailored to you. To meet you where you are.

Let’s Chat

CH2 removes all the awkwardness from
going to the “lady doctor.”

Comprehensive care for the years between high school, college,
and early adulthood. CH2 addresses items that truly matter.

Gynecology

Health To-Do List

Contraception

Mental Health

Nutrition

Am I a Charlee?

Girl, the answer is yes!  Think of it as the new social club…but for your health!  And being a Charlee gives you access, so sign up and see what everyone is talking about!

You are absolutely unique…just like everyone else.

margaret mead

Connect with us

LIKE.FOLLOW.SHARE.

Thinking about an IUD but scared because you’ve heard horror stories about the insertion? 😱 We’ve got you! Because we have @pronoxcsa at CH2! Nitrous oxide aka laughing gas aka giggle juice is an analgesic (pain relieving) gas that not only reduces pain but stress and anxiety of procedures. In just a few breaths you start to feel relief 😮‍💨 and in 10-15 minutes you can drive home! 🚘 While we can’t guarantee the process will be painless, we can promise you we do everything we can to make you feel more comfortable. Interested? Click the link in our bio! 📧 #iud #iudinsertion #pronox #laughinggas #charlestonhousetoo #collegehealth #birthcontrol @mirenarx @kyleenarx
Let’s be honest, how many times a day do you find yourself googling “Is this normal?” 🧐 Hey no shame- been there. It is so convenient to get answers with a quick search or scroll. 📲 But here’s the deal, you can find so much misleading information on the web! What if I told you that you could text us and get legit answers that aren’t AI generated? YOU CAN! With a membership you can message anytime. So the next time you find yourself saying, “Is this normal?” you don’t have to turn to TikTok. Ready to get REAL answers from a REAL human? It’s easy, just click the link in our bio. Chat soon, friends. 💛 Your friendly neighborhood NP #charlestonhousetoo #doomscrolling #periodproblems #iud #birthcontrol #papsmear #teenhealth #collegehealth
We’re trying to take the uncomfy out of gyn visits! I can’t tell you how many times I hear, “I can’t believe you do this!” when doing a pelvic exam. Ya’ll, there is nothing to be embarrassed of! 🪒 I don’t care if you need to shave 💅🏻 or if you haven’t had a pedicure 🤐 your questions are totally safe here So maybe a gyn exam isn’t your fav thing- but we try our absolute best to make you feel safe and heard. We’re here for you- all of you, #headtotoe. #judgmentfreezone #charlestonhousetoo #highschoolhealth #collegehealth #papsmear #birthcontrol #periods
Did you know vitamin D deficiency can cause symptoms that mimic depression? Seriously, mood changes, overwhelming feelings of hopelessness, fatigue, forgetfulness. Coincidentally, girls with major depressive disorder often also have vitamin d deficiency. 🤔 So, now that winter has turned into spring, it’s time to get back out there and soak up some rays (with sunscreen and sunglasses of course). 😎 So read a book in the quad. 📖 Go for a bike ride. 🚲 Find yourself one of those adorably obnoxious flamingo floats and hop in the pool. 👙 Because science shows sunshine will literally boost your mood!! ☀️ #sunshine #moodbooster #vitamind #depression #charlestonhousetoo #goodvibes
Guess who’s back, back again? Spring is back. Tell a friend. 🌸 🌳 ⛅️ Spring is back and that means so are the itchy eyes, watery nose, and sore throat. 🤧 So what can you do? ▫️Change all the filters in your home. ▫️Don’t leave your doors or windows open. ▫️Keep your indoor air dry with a dehumidifier. ▫️If it is dry and windy- that’s when allergens are at their worst. The optimal time for you is after a good rain. Stock up your cabinet with these trusty products: ▪️Daily antihistamines (Allegra, Zyrtec, Claritin) ▪️Intranasal corticosteroids (Flonase or Nasacort) ▪️Saline solution to rise the allergens from your nose ▪️Feeling stuffy? Use a short term decongestant like Sudafed. #allergies #texas #spring #charlestonhousetoo #springisback #achoo
SPOTTED IRL!!! 👏🏼 👏🏼 👏🏼 The @opill_otc It’s OTC birth control, but is it right for you? 1. It has no estrogen (could be a good option if you have ⬆️ blood pressure or migraines with aura 🤕) 2. You take it everyday, but if you’re more than 3 hours late you MUST USE BACKUP for 48 hours ⏰ 3. It is NOT emergency contraception- it’s taken daily to prevent pregnancy ⚠️ #sexualhealth #birthcontrol #knowledgeispower #youreincontrol #charlestonhousetoo #opill #yougogirl
🚨 There is an OVER THE COUNTER hormonal birth control option! 🚨 Stay tuned for if it’s the right option for you! #birthcontrol #ocps #progesterone #charlestonhousetoo #takecharge #opill #yougotthis #target #cvs #collegehealth @opill_otc
This one is for the moms: I was 10 years old the first time I asked my mom to go on a diet. 10. My mom disagreed with me and tried to discourage those ideas. But the thoughts lingered. Because while tik tok wasn’t around then- magazines, tv, and radios were. Messages everywhere saying, “If you’re not happy with the way you look in a swimsuit…” “Want to lose those stubborn ten pounds?” The noise was so loud. 🗣️ Unfortunately, it still is. So, Moms, it starts with us and changing the way we speak about our own bodies. Instead of: · “I feel gross, I need to work out.” -> “Taking a walk outside really boosts my mood.” · “I can’t eat that; it will go straight to my hips.” -> “Let’s add some chicken to our nachos to get a little extra protein.” · “These stretch marks are ugly.” -> “These lines remind me of when I carried you in my belly.” Maybe we don’t feel perfect in our own skin, and that’s okay. But, when our girls say, “I got it from my mama” let it be confidence, and not negative self-esteem. ♥️ #selfesteem #talkswithteens #teentalk #studenthealth #femalehealth #beacharlee #selfconfidence #getitfrommymama #mondaymood #confidentinme #jointheclub #retrainyourbrain #sniderplaza #collegetelehealth #telehealth #dallas
Maybe you’ve been browsing the aisles at Target or scrolling through TikTok and stumbled upon Period Underwear. Well, whether you got the ick or put them in your cart, you might want to know if they work and are they worth it? Period panties are super absorbable and moisture wicking undies that can be worn alone or with additional sanitary protection. Depending on your flow, they may last all day or all night. Then, you just toss them in the wash. Plus, they are low maintenance and better for the environment. Look at you- saving 💰 and protecting the 🌍! You go girl! 💪🏼 Here are a few of our faves to try: @aerie @thinxteens @shopproof @knix @saaltco #periodpanties #environment #savingmoney #teenagegirls #beacharlee #jointheclub #periodunderwear
5 Reasons Not to Skip Breakfast! 🥞 🍳 🧇 Let’s set the scene. You skipped breakfast to spend a few more precious moments in bed after staying up cramming for that midterm. Now, class is over, and you are straight up RAVENOUS. Every item on the menu calls your name. The cycle continues all day, and it feels like you just stay hungry. Sound familiar? Skipping breakfast can leave you hangry but also causes: -Weight gain -Impaired concentration -Mood swings and irritability -More stress -Increased risk of heart disease Stay tuned for grab and go breakfast ideas to allow for a few extra minutes of beauty rest! #breakfast #breakfasttime☕️ #dontskip #healthylifestyle #ch2 #beacharlee #charlestonhouse #dallasgyno #collegestudent #collegelife #studenthealth #femalehealth #puberty #girltowoman #notyourmomsgyno #dallas #sniderplaza #smu #tcu
What’s the harm in e-cigs, at least it’s not nicotine, right? 🤔 Ya’ll that’s a myth! All e-cigs contain some amount of nicotine because there are no rules about how they are manufactured. The aerosol that is inhaled with a vape is a mixture not just of nicotine, but formaldehyde and acrolein. All three of these ingredients are known for causing cancer. Acrolein is used in weed killer. Let me repeat that, 🗣️ a component of these flavored vapors kills plants. They sound so friendly with flavors like cotton candy and strawberry, but just keep in mind the not-so-friendly side effects. For your lungs’ sake. #vaping #thetruth #ecigs #studenthealth #femalehealth #ch2 #dallasgyno #teledoc #sniderplaza #smu #tcu #collegelife #students #puberty
Who runs the world? Girls. ✨ Charlees, don’t ever let someone tell you not to dream big or work hard. Everyday women around the world lead, inspire, and set things in motion. Help us celebrate international women’s day by encouraging sisters around you and lifting them up. Let’s embrace our differences and empower each other. Because, Beyoncé was on to something. #internationalwomensday #girlsruntheworld #beyonce #friday #ch2